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Benefits & Symbolism & A Bit of History

Raspberry, blackberry

Raspberry, blackberry

  Benefits Berries of all kinds are rich in antioxidants, vitamins, which can prevent cell damage and may reduce the risk of certain diseases.  The antioxidants found in berries are responsible for many of their health-boosting properties. Eating berries can help your body control blood sugar levels and avoid dangerous blood sugar spikes, also help to reduce your risk of heart disease and high blood pressure, and help slow the growth of existing cataracts and preserve eyesight for longer. A half-cup serving of blackberries has a slightly different nutritional content:                31 Calories                 1 g Protein      ...

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Champagne

Champagne

Symbolism Champagne - a symbol of France, celebration and reconciliation Throughout the world, it is perceived as the wine of happiness and celebration par excellence, which presides over all moments of celebration and success, whether in family life or in love, in international and professional relations, and even in the sports world.   A Bit of History The first great champagne merchants travelled the world in the eighteenth century and enticed the celebrities of the day with their wines, including the Prussian King, the Russian Tsar, the Royal Prince of Sweden and Norway, the royal courts of Siam and China,...

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Caramels

Caramels

A Bit of History While the exact history of caramel is unknown, it is recorded that about 1650 American settlers were making hard candies in kettles. Between this time and the early 1880’s, some ingenious candy maker added fat and milk while boiling sugar and water, creating what is now known as caramel. Caramels heated further actually turn into toffees.

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Pralines

Pralines

Benefits Pralines is a nutrition powerhouse loaded with vitamins and minerals. What’s more, raw pecans are even cholesterol-free, sodium-free, and low in carbohydrates. With their rich, buttery flavor and natural sweetness, they make a tasty and satisfying snack. Raw pecans pack a 1-2-3 punch of protein, healthy fats, and fiber that can help keep you energized and satisfied. They are a good source of calcium, magnesium, and potassium, which help lower blood pressure. Studies have shown that nuts can help prevent heart disease in people with diabetes. Snacking on an ounce of nuts when hungry helps you feel full, making...

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Coconut

Coconut

Benefits Coconut contains protein, several important minerals, and small amounts of B vitamins, and unlike many other fruits that are high in carbs, coconuts provide mostly fat. The minerals in coconut are involved in many functions in your body. Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol. They’re also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells. Although coconut meat is high in fat, and helps you lose excess body fat, it also provides...

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